Weigh In record (no journal entry) for 07 May 2011
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279.2 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2011:
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945 kcal
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Fat: 23.39g | Prot: 56.29g | Carb: 145.95g.
Breakfast: waffle great value, Bananas. Lunch: Deli Ham & Turkey Wrap Sandwich Kit. Dinner: 6" Ham (Black Forest without Cheese). Snacks/Other: Marathon Energy Bar. more...
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losing 8.1 lb a week
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