Openspacepm's Journal, 16 May 2022

I’m beginning to think my scale is inaccurate, my weight is jumping strong a lot

401.8 lb Lost so far: 9.2 lb.    Still to go: 121.8 lb.    Diet followed reasonably well.

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4278 kcal

Fat: 217.48g | Prot: 211.52g | Carb: 388.69g.   Lunch: Lettuce, Applebee's Grilled Chicken Breast, Calavo Avocado, Wildtree Cilantro Lime Vinaigrette, Enchilada with Cheese , Mission Restaurant Style Tortilla Rounds, Frito-Lay Bean Dip. Afternoon Tea: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hummus , Stop & Shop Bite Size Tortilla Chips . Dinner: Skinless Chicken Breast, Dijon Mustard, Cucumber Salad with Oil and Vinegar, Ole Extreme Wellness High Fiber Low Carb Tortillas, Mt. Olive Bread & Butter Pickles, Kraft Miracle Whip Dressing. Supper: Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. more...