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323.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1642 kcal
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Fat: 46.65g | Prot: 89.16g | Carb: 220.03g.
Breakfast: Cap'n Crunch Sweetened Corn & Oat Cereal, 2% Fat Milk, Fat Free French Vanilla Liquid Coffee Creamer, Orange Juice, Decaffeinated Coffee. Lunch: Steak Sauce, Tap Water, Beef Cube Steak, Green Snap Beans, Salt, Ground Black Pepper. Dinner: Diet Soda, Salt, Ground Black Pepper, Spaghetti/Marinara Pasta Sauce, Chicken Parmesan. Snacks/Other: Oatmeal Cream Pie Cookie, Chewing Gum (Sugarless). more...
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gaining 1.0 lb a week
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