Weigh In record (no journal entry) for 16 May 2022
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260.4 lb
Lost so far: 10.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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680 kcal
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Fat: 58.00g | Prot: 32.00g | Carb: 6.00g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). more...
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losing 0.0 lb a week
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