Weigh In record (no journal entry) for 28 July 2014
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98.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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1014 kcal
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Fat: 27.59g | Prot: 48.53g | Carb: 151.46g.
Breakfast: Oranges, Strawberries, Grapes, Blueberries, Pink Lady Apples. Dinner: Pacific Gold Baby Gold Potatoes, Bread Stuffing, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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losing 0.8 lb a week
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7thstreet401's weight history
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