Weigh In record (no journal entry) for 28 July 2014
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124.7 lb
Lost so far: 0 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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261 kcal
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Fat: 4.42g | Prot: 35.42g | Carb: 21.03g.
Breakfast: Dr. Pepper Diet Dr. Pepper Cherry (Can), Premier Nutrition High Protein Shake - Chocolate. Lunch: Spicy Tuna Rolls. more...
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gaining 0.2 lb a week
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