Weigh In record (no journal entry) for 06 May 2011
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228.0 lb
Lost so far: 30.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1215 kcal
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Fat: 39.75g | Prot: 37.41g | Carb: 185.71g.
Breakfast: Coffee. Lunch: Honey Bunches of Oats Honey Roasted, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Dinner: Healthified Fettucine Alfredo, Easy Fettucine Alfredo, Red Raspberries, Strawberries, Blueberries, Coffee, Pastel Eggs. Snacks/Other: Diet Mountain Dew, Bananas, Quakes Rice Snacks - Rosemary & Toasted Garlic (Quaker), 100 Calorie Cheese Bites - Three Cheese Blend. more...
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3898 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 4 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours, Shopping - 2 hours, Desk Work - 4 hours. more...
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losing 1.4 lb a week
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