Weigh In record (no journal entry) for 16 May 2022
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153.4 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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268 kcal
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Fat: 13.60g | Prot: 27.20g | Carb: 8.67g.
Breakfast: Клубника, Меридиан Кета Слабосолёная, Вареное Яйцо. more...
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gaining 1.5 lb a week
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