Weigh In record (no journal entry) for 16 May 2022
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134.5 lb
Lost so far: 50.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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980 kcal
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Fat: 35.56g | Prot: 44.11g | Carb: 123.93g.
Breakfast: Banana, Vereya Youghurt . Lunch: Меско Пуешко Филе, Black Olives, Hochland Крем Сирене С Подправки, Sweet Potato Sweet Potato . Dinner: Laktima Youghurt Balkan 3.6%, Chicken or Turkey, Rice and Vegetables (Mixture). Snacks/Other: Apple, Roobar Cherry Party Bar. more...
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gaining 0.6 lb a week
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hizemasandzhik's weight history
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