Weigh In record (no journal entry) for 28 July 2014
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117.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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1471 kcal
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Fat: 33.92g | Prot: 60.66g | Carb: 228.16g.
Breakfast: Lemonade, Naked Juice Protein Juice Smoothie - Protein Zone, 7-Eleven Hard Boiled Eggs. Lunch: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Nissin Bowl Noodles Hot & Spicy Chicken Flavor. Dinner: Whole Milk, Whole Wheat Bread. more...
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Shelicka's weight history
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