Weigh In record (no journal entry) for 28 July 2014
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277.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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320 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 55.00g.
Breakfast: Eggo Buttermilk Waffles, Swiss Miss Marshmallow Madness Hot Cocoa2. more...
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steady weight
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