Weigh In record (no journal entry) for 28 July 2014
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200.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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875 kcal
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Fat: 34.34g | Prot: 33.57g | Carb: 114.01g.
Breakfast: Bananas. Lunch: Corn, Mashed Potato, Meat Loaf, Brown Gravy, Plain or Buttermilk Biscuits. more...
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steady weight
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