Weigh In record (no journal entry) for 06 May 2011
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240.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1829 kcal
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Fat: 85.73g | Prot: 63.68g | Carb: 170.49g.
Breakfast: Sour Cream & Onion Stax Potato Chips, Jelly (All Flavors), Pork (Variety Meats and By-Products), 100% Whole Wheat Bread, Fried Egg. Dinner: Olives, Hamburger or Hotdog Rolls, Angus Beef Franks, Gin. Snacks/Other: Milk (Nonfat) , Graham Crackers, Sugar Free Metamucil, Navels Oranges. more...
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2705 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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