Weigh In record (no journal entry) for 15 May 2022
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252.0 lb
Lost so far: 108.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1961 kcal
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Fat: 112.52g | Prot: 129.47g | Carb: 115.37g.
Breakfast: Cream Cheese , Schmidt 647 White Bread, Quest Blueberry Muffin Protein Bar. Lunch: Deviled Egg, Latte Coffee, Bacon, Fried Egg, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Great Value Frozen Cauliflower. more...
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losing 0.2 lb a week
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