Weigh In record (no journal entry) for 15 May 2022
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463.8 lb
Lost so far: 43.3 lb.
Still to go: 263.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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825 kcal
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Fat: 15.98g | Prot: 32.22g | Carb: 141.25g.
Breakfast: Simply Enjoy Grilled Zucchini, Food Lion Yellow Onions, Kroger Baby Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Lunch: Lettuce, Jalapeno Peppers , Garlic, Bell Peppers, Food Lion Yellow Onions, Calavo Avocado, Roma Tomatoes, American Heritage Cheddar Shredded Cheese, Wal-Mart 93/7 Lean Ground Beef , Mission Yellow Corn Tortillas Extra Thin. Snacks/Other: Cuties Mandarin Orange, Starburst Original Fruit Chews, Strawberries . more...
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losing 9.1 lb a week
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C0smic_Creepers's weight history
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