Weigh In record (no journal entry) for 06 May 2011
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218.2 lb
Lost so far: 5.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1013 kcal
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Fat: 19.76g | Prot: 183.14g | Carb: 28.59g.
Breakfast: egg white, egg, applegate turkey. Lunch: vegetable oil, oat bran, egg, ground buffalo. Dinner: jack link's peppered. more...
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losing 4.0 lb a week
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