Lalin_San's Journal, 06 May 2011

Maybe Cereal pushed it up

198.4 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 25.73g | Prot: 64.08g | Carb: 225.62g.   Breakfast: Cottage Cheese, Kiwi, Grapes. Lunch: Roast Beef Sandwich, Thai Soup. Snacks/Other: Apple. more...

2507 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...