Weigh In record (no journal entry) for 06 May 2011
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179.5 lb
Lost so far: 25.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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968 kcal
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Fat: 39.90g | Prot: 37.70g | Carb: 112.34g.
Breakfast: creamer, coffee. Lunch: cheese bread, chicago style pizza. Dinner: pita bread, mayo, american cheese, lettuce, breaded chicken, french fries. more...
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losing 0.4 lb a week
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