Prish13's Journal, 28 July 2014

153.4 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed N/A.

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1367 kcal

Fat: 21.58g | Prot: 109.76g | Carb: 185.87g.   Breakfast: Apples. Lunch: Cream Cheese (Low Fat), Bakers Provita. Dinner: White Rice, Nature's Choice Soya Mince, Potato Curry. Snacks/Other: Cadbury Dairy Milk. more...

2084 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...