Weigh In record (no journal entry) for 06 May 2011
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152.5 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1926 kcal
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Fat: 67.00g | Prot: 44.62g | Carb: 210.21g.
Breakfast: Iced Coffee with Cream and Sugar, multi grain cheerios. Lunch: saltine crackers, progresso lite vegetable noodle. Dinner: Chocolate Cake (with Chocolate Frosting), green beans , hashbrown casserole, country fried steak. Snacks/Other: merlot, lite yogurt. more...
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losing 1.0 lb a week
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