Weigh In record (no journal entry) for 06 May 2011
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245.0 lb
Lost so far: 28.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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572 kcal
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Fat: 1.54g | Prot: 70.85g | Carb: 60.88g.
Breakfast: Hunger Satisfaction Strawberry Banana, Amplified Wheybolic Extreme 60. Lunch: Crystal Light on the Go Sugar Free packets, Amplified Wheybolic Extreme 60, beef jerky. Dinner: Milk (Nonfat), Cream of Wheat. more...
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losing 14.0 lb a week
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