Weigh In record (no journal entry) for 06 May 2011
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177.5 lb
Lost so far: 16.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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875 kcal
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Fat: 20.16g | Prot: 17.31g | Carb: 165.15g.
Breakfast: Quakes Rice Snacks - Apple Cinnamon, Clementines, Nutri-Grain Cereal Bar - Blueberry. Lunch: Craisins 100 Calorie Pack, Cheese Crackers with Peanut Butter, Light & Fit Yogurt - Strawberry. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry. more...
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losing 2.1 lb a week
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