Weigh In record (no journal entry) for 14 May 2022
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179.7 lb
Lost so far: 24.3 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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540 kcal
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Fat: 32.00g | Prot: 9.00g | Carb: 53.00g.
Snacks/Other: Regina Amêndoas Chocolate de Leite. more...
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losing 6.2 lb a week
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