FourWheeldrive's Journal, 14 May 2022

Holding Steady
214.2 lb Lost so far: 37.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2022:
1177 kcal Fat: 39.20g | Prot: 51.72g | Carb: 151.70g.   Breakfast: White Potatoes (Flesh and Skin, Baked) , Egg Omelet or Scrambled Egg with Vegetables. Lunch: DiGiorno Rising Crust Pizza - Pepperoni. more...
3547 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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