Weigh In record (no journal entry) for 27 July 2014
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206.6 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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2856 kcal
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Fat: 72.71g | Prot: 162.12g | Carb: 396.18g.
Breakfast: От Палыча Вареники с Творогом, Белый Город Молоко 2.5%. Lunch: Белый Город Молоко 2.5%, Мультизерновой Хлеб. Dinner: Ашан Булка Французская, Простоквашино Молоко 2,5%. Snacks/Other: Syntrax Matrix 5.0, Посиделкино Овсяное Печенье Классическое, Зефир. more...
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gaining 5.7 lb a week
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