Weigh In record (no journal entry) for 13 May 2022
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467.0 lb
Lost so far: 40.1 lb.
Still to go: 267.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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905 kcal
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Fat: 39.89g | Prot: 31.32g | Carb: 112.57g.
Breakfast: Honey , Bananas , Quaker Quick Oats. Dinner: Wal-Mart Asiago Peppercorn Seasoned Pork Loin Filet, Marketside Kale Pecan Cranberry Chopped Salad Kit. Snacks/Other: Oil Popped Popcorn (Unsalted) , Hershey's Special Dark Chocolate. more...
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losing 24.5 lb a week
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C0smic_Creepers's weight history
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