Weigh In record (no journal entry) for 11 June 2020
|
207.5 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2020:
|
1753 kcal
|
Fat: 70.11g | Prot: 82.26g | Carb: 215.53g.
Breakfast: Feijão Preto (Semente Madura, com Sal, Cozido, Fervido). Dinner: Mo Protein Protein Shake, Forever Living Vanilla Shake. Snacks/Other: Ameixa Seca, Ameixa Seca, Ameixa Seca, Ameixa Seca, Café Instantâneo (em Pó), Castanhas de Caju, Shortcake, Maçã. more...
|
|
2302 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
advcristina.silva's weight history
|