Weigh In record (no journal entry) for 13 May 2022
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120.8 lb
Lost so far: 29.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1423 kcal
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Fat: 37.04g | Prot: 80.54g | Carb: 196.75g.
Breakfast: Isadora Frijoles Enteros Negros, Fried Egg, Corn Tortillas, Banana, Kellogg's All-Bran Flakes Natural, AdeS Leche de Soya sin Azúcar, Natural Planet Jugo Verde Detox Diet. Lunch: Cucumber (Peeled), White Rice, Lettuce, Boiled Potato, Bachoco Pechuga de Pollo, Corn Tortillas. Dinner: Kiwi Fruit, Lettuce, Cucumber (Peeled). Snacks/Other: Oreo Oreo. more...
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losing 0.2 lb a week
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ale-sanjuanva's weight history
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