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A1C 8.2
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175.0 lb
Lost so far: 2.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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2074 kcal
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Fat: 99.99g | Prot: 64.87g | Carb: 188.54g.
Breakfast: Jimmy Dean Maple Sausage Links, Scrambled Egg (Whole, Cooked) . Lunch: Great Value Vanilla Ice Cream Sandwiches, Kroger Monterey Jack Cheese, Vlasic Sweet Gherkins, Keebler Town House Flipsides Cheddar Pretzel Crackers, Sabra Roasted Red Pepper Hummus, ShopRite Broccoli Florets, Green Giant Fresh Baby Cut Carrots. Dinner: Barefoot Cabernet Sauvignon, Hellmann's Real Mayonnaise, Hunt's Perfect Squeeze Ketchup, Publix Red Seedless Grapes, Luck's Giant Lima Beans, Ball Park Beef Frank, Great Value Hot Dog Buns. Snacks/Other: McDonald's Crispy Chicken Sandwich, McDonald's Ice Cream Cone, Dry Roasted Peanuts (with Salt), Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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steady weight
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Elder121's weight history
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