Weigh In record (no journal entry) for 06 May 2011
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394.0 lb
Lost so far: 6.0 lb.
Still to go: 234.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2011:
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2117 kcal
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Fat: 64.41g | Prot: 152.13g | Carb: 227.51g.
Breakfast: All-Bran Complete Wheat Flakes, Fat free milk. Lunch: Mayonnaise, Deli Thin Sliced Pepper Jack Cheese, Footlong Oven Roasted Chicken Breast. Dinner: Pork Rinds, 6" Turkey Breast and Ham. more...
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losing 1.1 lb a week
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