Weigh In record (no journal entry) for 05 May 2011
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239.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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998 kcal
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Fat: 29.50g | Prot: 26.36g | Carb: 142.91g.
Breakfast: banana, coffee. Lunch: cucumber, dressing blue cheese, broccoli, baby carrots, fibre one. Dinner: bread, ham. Snacks/Other: miller genuine draft, fibre one. more...
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3722 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Swimming (moderate) - 1 hour and 15 minutes. more...
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losing 5.6 lb a week
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maise's weight history
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