Weigh In record (no journal entry) for 28 April 2011
|
250.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 April 2011:
|
1073 kcal
|
Fat: 35.36g | Prot: 76.99g | Carb: 122.06g.
Breakfast: creamer, Coffee (Brewed From Grounds), banana. Lunch: ham, cheese, Turkey Vegetable Soup (with Equal Volume Water, Canned), broccoli. Dinner: corn whole kernal, tuna. Snacks/Other: banana, ham, cracker, ranch dressing, broccoli. more...
|
|
3477 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Swimming (moderate) - 1 hour. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maise's weight history
|