Weigh In record (no journal entry) for 13 May 2022
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225.0 lb
Lost so far: 33.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1507 kcal
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Fat: 65.25g | Prot: 89.56g | Carb: 143.45g.
Breakfast: Great Value Bottled Water (Bottle), Great Eggs Farm Fresh Eggs, Johnsonville Sausage Strips Maple Flavored, Great Value 1% Low Fat Cottage Cheese, Strawberries. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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gaining 11.2 lb a week
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DesertStormArmyVet's weight history
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