Weigh In record (no journal entry) for 13 May 2022
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180.6 lb
Lost so far: 23.4 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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270 kcal
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Fat: 16.00g | Prot: 4.50g | Carb: 26.50g.
Snacks/Other: Regina Amêndoas Chocolate de Leite. more...
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losing 4.6 lb a week
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