Weigh In record (no journal entry) for 13 May 2022
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138.7 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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851 kcal
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Fat: 37.97g | Prot: 36.69g | Carb: 92.65g.
Breakfast: Злагода Брынза 30%, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном . Lunch: Макароны Отварные, Елисей Люля-Кебаб из Курицы, Суп Харчо, Томатный Сок, Морковь по-Корейски. Snacks/Other: Имбирный Чай, Активия Йогурт Мюсли и Киви , Кофе, Пряник. more...
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1543 kcal
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Activities & Exercise:
Standing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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