Taggart 's Journal, 05 May 2011

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Weigh In record (no journal entry) for 05 May 2011

139.0 lb Lost so far: 1.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:

939 kcal

Fat: 59.23g | Prot: 46.45g | Carb: 52.00g. Breakfast: water. Lunch: diet dr. pepper, mcnuggets. Dinner: bbq, diet coke, tenderloin beef. Snacks/Other: nabisco 100 calorie. more...

1642 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Taggart 's Journal, 05 May 2011

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