|
Tuesday. Today he said he had to “think “ about a car after not answering text oh n 1 jigger BS
|
139.2 lb
Lost so far: 12.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2022:
|
1024 kcal
|
Fat: 34.00g | Prot: 48.00g | Carb: 112.00g.
Breakfast: Medifast Chocolate Plus For Joint Health Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Activia Black Cherry Yogurt, 365 Organic Brown Flaxseed. Dinner: Tequila, Slim-Fast Advanced Nutrition Caramel Latte. Snacks/Other: Werther's Original Hard Candies, Ghirardelli Dark & Sea Salt Caramel Squares, Quaker Rice Cakes - White Cheddar, Giant Food Bananas (Large). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|