Weigh In record (no journal entry) for 12 May 2022
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470.5 lb
Lost so far: 36.6 lb.
Still to go: 270.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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559 kcal
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Fat: 14.89g | Prot: 25.35g | Carb: 87.25g.
Breakfast: Honey , Great Value 100% Whole Grain Quick Oats, Bananas . Dinner: Natural Directions Unsweetened Apple Sauce, Wal-Mart Asiago Peppercorn Seasoned Pork Loin Filet. more...
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gaining 15.4 lb a week
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C0smic_Creepers's weight history
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