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101.5 total
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304.5 lb
Lost so far: 14.5 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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2025 kcal
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Fat: 92.48g | Prot: 50.97g | Carb: 254.46g.
Lunch: Tortilla Corn Chips, Ranch Dressing, Ground Beef (85% Lean / 15% Fat), Baby Carrots, Classic Iceberg Salad, Cucumber (with Peel). Dinner: Deluxe Ham, 100% Whole Wheat Bread, Carrots. Snacks/Other: Bavarian Kreme Donut, Snickers Bar, Florida Oranges, Red Delicious Apples. more...
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4358 kcal
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Activities & Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 10 hours, Sitting - 4 hours. more...
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losing 0.4 lb a week
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