Weigh In record (no journal entry) for 12 May 2022
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219.1 lb
Lost so far: 53.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2022:
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1519 kcal
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Fat: 59.26g | Prot: 90.93g | Carb: 155.77g.
Breakfast: Milsani Griekse Stijl Yoghurt, Muesli. Lunch: AH Pitloze Witte Druiven, Pijnboompitten (Pignolias), AH Mozzarella, Spinazie, AH Turks Brood. Dinner: Jalapeno Peper, AH Snack Tomaatjes , Bloemkoolrijst, Jumbo Taugé, Kipfilet, Kokosblokjes, AH Ananas Vers. Snacks/Other: Milner Jong Belegen 30+, Grolsch Radler 0.0% Citroen, Nestlé Rolo Toetje, Body & Fit Whey Perfection Banana. more...
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losing 0.8 lb a week
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 Comments
jaaaaaa, je gaat zo lekker 🥰🥰
12 May 22 by member: smootylaatmaar
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Jaaaa nog steeds niet naar boven 🥳🥳
12 May 22 by member: ingridt
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