Weigh In record (no journal entry) for 05 May 2011
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243.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1357 kcal
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Fat: 47.12g | Prot: 66.71g | Carb: 172.48g.
Breakfast: Greek Olives, Olives, Creamy Poppy Seed Salad Dressing, Milk (Nonfat) , Blueberries, Wheaties Cereal. Lunch: Bananas, Crusty Italian Garlic Bread, Lemonade Drink Mix, Lettuce Salad with Assorted Vegetables, Pork Spareribs. Dinner: Caramels Candies, Cucumber (with Peel), Red Tomatoes, Green Beans (Canned), Red Potatoes (Flesh and Skin, Baked), Smoked Honey Ham (Cooked). more...
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3379 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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