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Bulgogi war gestern zu lecker 😋
Und heute Nacht hat es endlich mal wieder geregnet! 🌧️
Mal schauen, was der Donnerstag so bringt.
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143.5 lb
Lost so far: 54.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2022:
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1550 kcal
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Fat: 55.55g | Prot: 115.39g | Carb: 131.11g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Bio Amaranth Gepufft, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate. Lunch: Develey Salatliebe - Joghurt Dressing, Patros Miniwürfel Mediterrane Kräuter, Garden Gourmet Vegane Falafel, REWE Romana Salatherzen, Lidl Salatgurke. Dinner: Dr. Oetker Grieß High Protein Pudding, Reinert Sommerwurst, Ja! Hauchzartes Hähnchenbrustfilet, Harry Sammys Power Super Sandwich. Snacks/Other: Storck Riesen, Putenfleisch (Gekocht, Gebraten), PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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gaining 3.1 lb a week
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