Weigh In record (no journal entry) for 05 May 2011
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146.0 lb
Lost so far: 21.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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191 kcal
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Fat: 1.55g | Prot: 27.12g | Carb: 17.11g.
Breakfast: coffee. Lunch: onion, cabbage, chicken breast 100 grams boiled. Snacks/Other: melba toast old london. more...
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losing 5.6 lb a week
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kelticwish's weight history
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