Weigh In record (no journal entry) for 05 May 2011
|
151.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
1592 kcal
|
Fat: 66.15g | Prot: 87.11g | Carb: 166.39g.
Breakfast: tropicana orange juice, natural peanut butter, whole grain waffle. Lunch: milk, grape nuts. Dinner: spinach, taco meat, red pepper. Snacks/Other: Fuji Apples, trader joe's toffee, edamame, turkey meatball. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jct020979's weight history
|