Weigh In record (no journal entry) for 11 May 2022
|
167.2 lb
Lost so far: 0.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2022:
|
1623 kcal
|
Fat: 54.90g | Prot: 74.22g | Carb: 214.24g.
Lunch: Alpine Fresh Blueberries, Bear Naked Honey Almond Protein Granola, Chobani Less Sugar Greek Yogurt Wild Blueberry, Thomas' Original English Muffins. Dinner: Kroger Ground Turkey 93/7, Fried Rice, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Kirkland Signature Organic Dried Mangoes, Trader Joe's Sea Salt Brownie Petites, Kirkland Signature Organic Creamy Peanut Butter, Apple. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
ilovecreamcheese's weight history
|