Weigh In record (no journal entry) for 05 May 2011
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2011:
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1785 kcal
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Fat: 131.72g | Prot: 123.79g | Carb: 26.23g.
Breakfast: Ham. Lunch: Beef Steak, broccoli, onions, mushroom, chicken. Dinner: egg, bacon bits, bleu cheese dressing, sausage, cheese, olives, cucumber, lettuce. Snacks/Other: string cheese, egg, Sugar Free Popsicles. more...
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losing 7.0 lb a week
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ryleesmama's weight history
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