Weigh In record (no journal entry) for 18 October 2015
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264.6 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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216 kcal
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Fat: 1.24g | Prot: 4.51g | Carb: 53.93g.
Breakfast: Melancia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Rúcula. Snacks/Other: Pêra Portuguesa, Maçãs Fuji. more...
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Robcadrigues's weight history
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