kireeonna's Journal, 16 July 2009

still tired but not sore. more packing & moving.
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2009:
1503 kcal Fat: 51.21g | Prot: 31.69g | Carb: 232.49g.   Breakfast: Tazo Chai Tea Latte (Grande), Hash Brown with Cheese. Lunch: Root Beer, Bean Burrito. more...
1813 kcal Activities & Exercise: moving steps 14470 - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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