Weigh In record (no journal entry) for 05 May 2011
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1163 kcal
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Fat: 31.82g | Prot: 60.44g | Carb: 165.37g.
Breakfast: Lite Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Turkey & Cheese Sandwich, Chocolate Chip Cookies (with Butter), Apples. Dinner: Carnitas Burrito Bol (No Sour Cream, No Cheese). Snacks/Other: Milk Chocolate M&M's (Fun Size), Cheez-It Reduced Fat Baked Snack Crackers. more...
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losing 3.5 lb a week
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Robin Otis's weight history
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