Weigh In record (no journal entry) for 11 May 2022
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150.6 lb
Lost so far: 21.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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951 kcal
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Fat: 45.24g | Prot: 38.82g | Carb: 98.97g.
Breakfast: Beurre de Cacahuètes, Jardin Bio Tartines Craquantes Sarrasin, Café, Canderel Sucralose. Lunch: Amandes, Sodeb'O Pasta Salade Jambon Cru. Dinner: Thé Menthe, Banane, Oeuf Dur, Old El Paso Salsa Dip, Haricots Rouges (en Conserve). more...
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losing 1.5 lb a week
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